What would it take for each of us to upset our wellness balance and become overwhelmed?
The idea that people "block out" traumatic memories has been proven wrong over and over. Why, then, do therapists continue to promote it?
Attachment theory suggests that dismissing people might cheat because they are running away from relationships; whereas preoccupied people may be running toward relationships.
Sexuality is changing at breakneck speed. Sex within intimate relationships is plummeting, while technology-assisted sex is skyrocketing. This is a problem.
Halloween and mental illness stigma. Read more for tips on how to stop the myths that mental illness is scary.
The questions here are not an exam on which the other passes or fails. Instead, a discussion of the 7 may help you both better understand how you see humanity—and each other.
Is physician burnout different from burnout in other professions? Why addressing physician burnout may require a different solution.
Similar sounding vocalizations produced by highly social and tightly packed Egyptian fruit bats are nuanced and send different messages in quarrels in various social contexts.
"I can’t live like this anymore. I don’t want to hide from the world."
How to apply a thoughtful and intentional process to your decisions about new opportunities, receive support for that decision, and make room for future longer-term goals.
An exploration of the need for, and importance of, agency in new motherhood—and the surprising place it’s most likely to be found.
True or False: If you hate fruit and vegetables, you'll never be able to permanently lose weight. False! Read this to see why.
Part 1: Food allergies can cause significant relationship stress. A psychological perspective on why some people don't "get" food allergies.
A now undervalued value.
Caught up in everyday worries and stress? Use your timeouts well.
We all feel resentment at times. But like a lot of strong emotions, it is not itself the problem. Rather, it is the indicator of a problem lurking underneath.
The reality of living pulls us away from our inner world and can convince us that the outer world is the only thing that's real. It's important to remember that this is not true.
These films speak powerfully to all of us interested in mental health, addiction, families, and child development.
Who speaks up for babies? The author of Cribsheet does not.
The principle of emotion contagion holds that emotions of two or more people converge and are passed from person to person in larger groups.
Feeling depleted by unfinished tasks and never-ending responsibilities? Increase your resiliency and wellness with these 7 reminders.
Ninety percent of serotonin is produced in the gut. A new study reports that the vagus nerve may be key for transporting mood-boosting serotonin signals from the gut to the brain.
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